SKH youth centre in Macau promotes positivity and mental health

Publish Date: 17-Dec-2019

SKH Youth Leadership Development Centre in Macau held an illustration exhibition and funfair, “Expert in positivity – Supporter in the community”, at Rotunda de Carlos da Maia on 1 December. The theme of the event was “No Stress & Relax”. Organizers incorporated simple stress-relieving actions in games at game booths, such as screaming, body shaking, and throwing, to allow participants to unwind themselves. The event also offered participants a deeper understanding of stress, self-test and stress relieving methods so that they could relax and be more aware of their stress levels and emotional fluctuations.